Serves 4
18oz (500g) giant sea perch, prepared as two fillets
1 cup chopped ginger
1 tbsp chopped garlic
1.5 tbsp Knorr powder
2 tbsp vegetable oil
1 cup water
Red chilli and green onion for garnishing
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This simple dish using giant sea perch can be cooked in the microwave – so it's quick, easy and there's only one dish to wash afterwards. Try it with stir-fry mixed vegetables.
18oz (500g) giant sea perch, prepared as two fillets
1 cup chopped ginger
1 tbsp chopped garlic
1.5 tbsp Knorr powder
2 tbsp vegetable oil
1 cup water
Red chilli and green onion for garnishing
1. Combine vegetable oil and chopped garlic in a deep plate. Heat for 30 seconds in the microwave on a low heat.
2. Stir in chopped ginger and mix well. Return to microwave for 30 seconds, then add water and Knorr powder and heat in microwave for 3 minutes or until water starts to boil.
3. Place two pieces of fish fillet on the deep plate but do not stir the oil mixture.
4. Return to microwave for 5 minutes until the fish is well cooked.
5. Remove, top with red chilli and green onion, and serve.
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