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Fancy trying something new that not only looks and tastes great but is also really good for you? Our chefs have selected a range of recipes that are sure to tantalise your taste buds.

Chicken curry

Fruity chicken curry with coriander rice

Apricots, apples and natural yoghurt give a tangy taste to this simple chicken curry. Use Quorn instead of chicken for a satisfying vegetarian option. 

Stirfry

Stir-fry mixed vegetables

Nothing could be easier to prepare than this tasty stir-fry. And the combination of broccoli, carrots, corn and mushrooms provides plenty of beta-carotene, folate and antioxidants. 

A plte full with verecruzan eggs meal

Veracruzan eggs

This easy breakfast or lunch dish has a real Mexican twist – it's tacos filled with scrambled eggs and covered in a tasty black bean mix.

A plate of zesty seafood salad

Zesty seafood salad

Lady's Choice mayonnaise adds style and flavour to a salad. Why not try this recipe for a quick and tasty meal that is ready in 15 minutes.

Ginger steamed fish

Ginger steamed fish

This simple dish using giant sea perch can be cooked in the microwave – so it's quick, easy and there's only one dish to wash afterwards. Try it with Stir-fry Mixed Vegetables.